EXPLORE WHO YOU ARE SO YOU CAN CELEBRATE LIFE

I offer one-to-one psychotherapy sessions, available both in person and online, to provide flexibility and accessibility for your needs. My approach is grounded in psychoanalytic principles, focusing on exploring the unconscious and fostering deep self-understanding.

As a registered member of the Association for Psychotherapy and Psychoanalysis in Ireland (APPI), I adhere to their code of ethics and high professional standards, ensuring a safe, confidential, and respectful space for your journey.

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Kriya Yoga can be quite simply defined as a way of living that includes a set of formal practices which, when adhered to, facilitate the the clarification of one's conscious awareness. 

THE KRIYA YOGA PREPARATION COURSE is a more intense programme of study which offers a rigorous exploration of the fundamental principles and practices shared within the Kriya Yoga tradition, preparing the practitioner for formal initiation. 

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GETTING STARTED AS A KRIYA YOGA MEDITATOR & PRACTITIONER is a self-directed programme of study suitable for anyone interested in gaining a basic understanding of the tradition and what it teaches.     

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14 ESSAYS ON KRIYA YOGA PHILOSOPHY AND PRINCIPLES 

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Yoga promotes the practice of meditation as an essential tool forming part of a holistic way of living. 

EXPERIENCING MEDITATION is a 15-Lesson programme of study suitable for those wishing to establish a personal meditation routine to experience both personal and spiritual benefits. The programme includes individual support and guidance by way of one-to-one online meetings.

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Lessons in Conscious Working are a collection of workshops designed to facilitate organisational well-being. The focus of this series is to inspire professionals to make the most of their work life so they can experience genuine personal growth and fulfilment, actualising their full potential. 

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Practice Circles offer a supportive space to reflect on The Yogi’s Way, share experiences, and gain insight from others. Whether you're new or experienced, these sessions foster personal growth and deepen your practice through group reflection and mutual support.

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14 ESSAYS ON KRIYA YOGA PHILOSOPHY AND PRINCIPLES 

Kriya Yoga is the uniting of one’s individual consciousness with Supreme Consciousness through constructive living and superconscious meditation. A practitioner of Kriya Yoga adheres to intensive spiritual practices; disciplined thinking, profound enquiry into one’s true nature and surrender to Absolute Reality.

The philosophical concepts and lifestyle practices described in this book, when understood and applied, nurture and facilitate the realising of one's true nature.

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David McGrath dedicates himself to sharing the philosophical and psychological principles, and practices of yoga, while also working as a psychoanalytical psychotherapist.

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