Explore who you are so you can celebrate life.

True freedom is not about escaping our human story. It is about understanding it so deeply that we are no longer bound by it.

PSYCHOTHERAPY
KRIYA YOGA

I am David McGrath, a Freudian-Lacanian psychoanalytic psychotherapist, Kriya Yoga practitioner, and author of The Yogi’s Way and commentaries on classical yoga philosophy. Below, you will find my psychotherapy practice and my Kriya Yoga teaching, two paths toward the same exploration: the deep uncovering of who you truly are.