PRACTICE CIRCLES

What is a Practice Circle?

A Practice Circle is a supportive, reflective space for individuals working with The Yogi’s Way, where participants gather to share and deepen their understanding of the Yamas and Niyamas—the foundational principles of yoga. The circle offers a unique opportunity for personal growth, as well as collective insight, through regular reflections on the sequences in the book.

How does it work?

Starting on August 10, I will be offering a new format of the Practice Circle, focused on supporting your reflection on each of the 16 sequences in The Yogi’s Way. Every ten weeks, participants will come together to reflect on the principles they’ve just explored before embarking on the next sequence. These sessions are open to anyone, and you are welcome to join at any point in the sequence cycle, whether you’re just starting, midway through, or well into the sequences. The meetings will be flexible, allowing you to join when it fits your schedule.

What to Expect:

• Flexible, Ongoing Reflection: We meet every ten weeks to reflect on the sequence you’ve just completed before diving into the next one. You can join at any time after August 10, whether you're beginning with Sequence 1 or Sequence 10.

• Supportive and Open Community: These circles encourage open, honest conversation, where everyone’s insights and experiences are valued. The focus is on growth, not only individually but also collectively, as we learn from each other’s experiences with the Yamas and Niyamas.

• My Role: As your facilitator, my role is to guide the conversation, offering support and encouragement as we reflect together on each sequence. I will not be offering solutions but rather creating a space where each participant can draw their own insights and apply them in their life.

Cost:

As this is an open and accessible space, the Practice Circle sessions are offered on a donation basis. A suggested donation of €10–€30 per session is greatly appreciated, but any amount you are able to contribute is welcome. If you are unable to donate at this time, your participation is still fully welcomed.

Interested?

The first session will take place on August 10. If you're ready to join or have any questions, feel free to reach out. After August 10, you can join any session that aligns with your timing. I look forward to welcoming you and supporting your journey of reflection!

To take part in the next session:

Simply send me an email to express your interest, and I will send you the Zoom link for the session.