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PSYCHOTHERAPY
PSYCHOTHERAPY
I offer one-to-one psychotherapy sessions, available both in person and online, to provide flexibility and accessibility for your needs. My approach is grounded in psychoanalytic principles, focusing on exploring the unconscious and fostering deep self-understanding.
As a registered member of the Association for Psychotherapy and Psychoanalysis in Ireland (APPI), I adhere to their code of ethics and high professional standards, ensuring a safe, confidential, and respectful space for your journey.
KRIYA YOGA
KRIYA YOGA
Kriya Yoga can be quite simply defined as a way of living that includes a set of formal practices which, when adhered to, facilitate the the clarification of one's conscious awareness.
THE KRIYA YOGA PREPARATION COURSE is a more intense programme of study which offers a rigorous exploration of the fundamental principles and practices shared within the Kriya Yoga tradition, preparing the practitioner for formal initiation.
GETTING STARTED AS A KRIYA YOGA MEDITATOR & PRACTITIONER is a self-directed programme of study suitable for anyone interested in gaining a basic understanding of the tradition and what it teaches.
14 ESSAYS ON KRIYA YOGA PHILOSOPHY AND PRINCIPLES
MEDITATION & LIVING
MEDITATION & LIVING
Yoga promotes the practice of meditation as an essential tool forming part of a holistic way of living.
EXPERIENCING MEDITATION is a 15-Lesson programme of study suitable for those wishing to establish a personal meditation routine to experience both personal and spiritual benefits. The programme includes individual support and guidance by way of one-to-one online meetings.
CONSCIOUS WORKING
CONSCIOUS WORKING
Lessons in Conscious Working are a collection of workshops designed to facilitate organisational well-being. The focus of this series is to inspire professionals to make the most of their work life so they can experience genuine personal growth and fulfilment, actualising their full potential.
PRATICE CIRCLES
PRATICE CIRCLES
A Practice Circle is a small group of 4 participants who meet every 4 weeks to reflect together on the foundational principles of yoga, relating them to their individual lived experiences. These circles support both collaborative and personal growth through autonomous reflection.
MEETINGS & RETREATS
MEETINGS & RETREATS
MONTHLY ONLINE MEETINGS
Group Meditation and Talk
ONLINE DAY RETREAT
Opening In: A Journey into Stillness through Kriya Yoga
PRACTICE CIRCLE
On-going, 2024/25
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BOOKS
BOOKS
THE YOGI'S WAY
THE YOGI'S WAY
THE YOGI'S WAY: LIVING IN ACCORD WITH THE YAMAS AND NIYAMAS
The yamas and niyamas, the first two limbs of the eight-limb path of yoga, serve as a framework for us to engage with others and the world we live in, in a manner which is most appropriate for our personal well-being, and the well-being of life as a whole. The Yogi’s Way, provides a means for practitioners of all levels, to investigate their personal relationship to each one of these guiding principles. Regardless of your level of knowledge, experience, depth of understanding, or intensity of practice, The Yogi’s Way encourages an honest examination and exploration of who you are and how you relate to life.
“David’s book lifts the veil of mystery as to why the disciplines and restraints of yoga are so integral to a holistic awakening practice.” - from the foreword by Ryan Kurczak, host of The Kriya Yoga Podcast
14 ESSAYS
14 ESSAYS
14 ESSAYS ON KRIYA YOGA PHILOSOPHY AND PRINCIPLES
Kriya Yoga is the uniting of one’s individual consciousness with Supreme Consciousness through constructive living and superconscious meditation. A practitioner of Kriya Yoga adheres to intensive spiritual practices; disciplined thinking, profound enquiry into one’s true nature and surrender to Absolute Reality.
The philosophical concepts and lifestyle practices described in this book, when understood and applied, nurture and facilitate the realising of one's true nature.
MEDIA
MEDIA
YOUTUBE VIDEOS
The Youtube Channel was set up to support practitioners of all levels, in clarifying their conscious awareness. The channel includes playlists of shorter videos focused around specific topics as well as recordings of live workshops and discussions.
BLOG WRITINGS
David is currently sharing a commentary on the Yoga Sutra of Patanjali. He posts a new commentary every week.
PODCAST INTERVIEWS AND DISCUSSIONS
David has spoken on The Yoga Hour, The Kriya Yoga Podcast and others. Recordings of podcast interviews and other engagements are available listen to.
BIO
BIO
David McGrath dedicates himself to sharing the philosophical and psychological principles, and practices of yoga, while also working as a psychoanalytical psychotherapist.
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