OPENING IN

Reconnect with your inner self and experience greater clarity.

Join me for a transformative Kriya Yoga Meditation retreat, designed to help you explore the depths of your inner self, release distractions, and awaken to a state of clarity and peace. Whether you're new to meditation or have a regular practice, this retreat is for anyone looking to deepen their practice and experience a stronger connection with their true self.

In this online retreat, we will explore simple yet powerful Kriya Yoga meditation techniques that incorporate breathwork, mantra, and reflection. These practices will help quiet the mind, ground your body, and deepen your experience of the present moment.

WHAT YOU CAN EXPECT:

• Guided Meditations
  Learn practical techniques like breath awareness, Kriya practices, and mantra work to calm the mind and strengthen your connection with yourself.

• Breakout Sessions & Discussions
  Reflect on the day’s practices and engage in open discussions on how to overcome challenges such as restlessness and mental distraction.

• Journaling & Self-Reflection
  Journaling prompts will support you in processing and integrating the insights gained from your practice.

• Open Q&A
  Get your questions answered about Kriya Yoga, meditation, and spiritual practice in a relaxed, supportive space.

• A Balanced, Inclusive Experience
  Whether you’re deepening an existing practice or just beginning, this retreat will meet you where you are and help you grow.
  
  

WHY ATTEND?

This retreat offers a chance to:

• Reconnect with your inner truth and experience greater clarity

• Learn practical tools for overcoming distractions and deepening your meditation practice

• Integrate powerful, grounding techniques into your daily life

• Be part of a supportive community of like-minded individuals seeking deeper connection and awareness

DETAILS

Date: Saturday, March 1, 2025

Time: 9:00 AM – 4:00 PM (Irish Standard Time)
Location: Online via Zoom (Join from anywhere)

Cost: Donation based

HOW TO JOIN

Spaces are limited to ensure a personal, connected experience. Use this link to secure your spot.

I look forward to meditating together and creating a meaningful space for reflection and growth.

Wishing you well,

David